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Recommendations about control measures of the Laprak Landslide, Gorkha, West Nepal








1. Introduction: Laprak Landslide is situated in Laprak village in Laprak VDC, a remote village in the northern part of Gorkha district and can be reached after a 3 days walk from the district headquarter Gorkha Bazzar. There are some 520 households in Laprak village and has 3,900 population. Gurungs (98%) and Dalits (2%) are main residents in Laprak village. Following a continuous rainfall for more than 24 hours, Laprak Landslide took place on 3rd July 1999 (19 Ashad , 2056) sweeping away one woman, 5 houses & some 2 hectares (40 ropanies) of cultivated land along sides of the Chhelong Khola and ever since, the Landslide is posing a great threat to the entire Laprak village.


2. Geology: It is situated on a steep slope facing north at an elevation of 2100 m (6930 feet) from the Mean Sea Level (MSL) and is fed by the Raizo river at its toe. Laprak village is situated on an old landslide deposited colluvial soil mass. The soil deposit varies from place to place within the Landslide area presumably from 5 to 15 m. The rock type consists of mica schist, phyllitic quartzite and gneiss. The rock bed is estimated to be at a depth of 5 to 15 m from the top soil and is facing semi parallel to the slope.

Nepal: Travel Information » Trekking Information





Trekking Season
Trekking in Nepal can be undertaken throughout the year. There are four seasons in Nepal. Each season has its distinct attractions to offer. The seasons are classified as follows:
Autumn (Sept-Nov) This season offers excellent weather and tantalizing mountain views.
Winter (Dec-Feb) This season is noted for occasional snowfall only at higher elevations. Hence it is ideal for trekking at lower elevations, generally below 3000 meters.
Spring (March-May) Different varieties of wild flowers, specially the rhododendrons make the hillside above 5000 meters a haunting paradise during this season. It is mildly warm at lower elevations and at higher elevation over 4000 meters the mountain views are excellent and temperature is quite moderate.
Summer (Jan-Aug) Summer months really continue up to mid-September making travel wet and warm. These times are blessed for the keen botanist as the higher valleys and meadows blossom with flowers and lush vegetation.
It is recommended to carry insect repellent when trekking during summer months.
The best Trekking season in Nepal is during spring & autumn seasons February to May & September to November. Warm days make this season favorable for trekking & Expeditions. The monsoon seasons are June, July and August. During this period, trekking is possible in the Mustang, Dolpo, Humla, Jumla, Rara Lake of Nepal and some Trekking areas in Tibet.
Mountaineering Adventure for Non-Climbers
For the more adventurous traveler, there are 18 minor peaks open for Alpine climbing under the Nepal Mountaineering Association. The climbing of these peaks is controlled under the rules and regulations formulated by this Association. Detailed information and application for climbing permits are available from the Association's office or contact us. Please note that in most require snow and ice climbing experience we provide qualified and trained climbing guides to take non-climbers for convenience, safety and expected successes. By Himalayan standards, these are considered minor peaks, but in fact some of them provide relatively challenging snow and ice climbing of high standard, and more so in Winter. The royalty for these peaks ranges from US$ 350.00 to US$ 600.00 depending on the particular peak for up to 12 member climbing team.

Trekking permit:
Trekking permit is not essential for the general trekking areas such as the Annapurna, Everest and Langtang treks. However, conservation fees are required for these national parks. A valid permit is a must to visit restricted areas mentioned below which we will obtain upon your arrival. We will require two working days and two passports size photographs. Restricted areas which have been opened for Group TrekkingThe following restricted areas are open only for group trekkers. And a trekking permit will not be issued to individual trekkers for such areas. The areas and required fees are as follows:
Area
Fee (per person)
Dolpa district

Per week per person US$ 10 Or equivalent convertible foreign currency.For the first 10 days per person US $500 and After 10 days per day per person Us$50
a) Areas of lower Dolpa
b) Areas of Upper Dolpa
Taplejung District
Per week per person US$ 10 Or equivalent convertible foreign currency.
Kanchanjanga Region
(Areas of Olangchunggola, Lelep, Papung and Yamphudin VillageDevelopment Committee)
Mustang district.
For the first 10 days per person US $500 and After 10 days per day per person Us$50.
Upper Mustang
Gorkha District:
From September to November per week per person US$ 70 and After 7 days per day per person US$ 10.and From December to August per week per person US$ 50 and After 7 days per day per person US$ 7 /Or equivalent convertible foreign currency.
A. (Manaslu Area)
B. (Chhekampar & Chunchet VDC (Sirdibas- Lokpa-Chumling- Chhekampar -Nile-Chhule Area)
From September to November per person US$ 35 for first 8 days and From December to August per person US$ 25 for first 8 days Or equivalent convertible foreign currency.
Dolakha District
Per week per person US$ 10 Or equivalent convertible foreign currency.
(Gauri Shankar &Lamabagar)
Humla District (Simikot and Yari):-
For the first 7 days per person US$ 50 and After 7 days per day per person US$ 7 Or equivalent convertible foreign currency..
Areas of Limi and Muchu village Development Committee, and area way to Tibet via Tangekhola of Darma Village Development committee.
Trekking fee of other restricted areas imposed by Nepal government
Rasuwa District :- Thuman and Timure
per week per person US$ 10, Or equivalent convertible foreign currency.
Sankhuwasabha District
For the first 4 weeks per week per person US$ 10 and After 4 weeks per week per person US$ 20, Or equivalent convertible foreign currency.
(Makalu Region):-Areas of Kimathanka, Chepuwa,Hatiya and Pawakhola Village Development Committee.
Solukhumbu District
For the first 4 weeks per week per person US$ 10 and After 4 weeks per week per person US$ 20, Or equivalent convertible foreign currency.
(Everest Region):-All north- west area way from Thame to Nangpala of Namche Village Development Committee
Manang District:-
Areas of Nar, Phu, and Northern area of Tilche Village of Thochhe Village Development Committee
From September to November per week per person US$ 90 and December to August per week per person US$ 75 Or equivalent convertible foreign currency..
Mugu District:-
Areas of Mugu, Dolpu, Pulu and Bhangri.
For the first 7 days per person US $90 and After 7 days per day per person Us$15 Or equivalent convertible foreign currency..
Baihang District:-
Areas of Kanda, Saipal, Dhuli.
For the first 7 days per person US $90 and After 7 days per day per person Us$15 Or equivalent convertible foreign currency..
Darchula District:-
Areas of Byas Village Development Committee.
For the first 7 days per person US $90 and After 7 days per day per person Us$15 Or equivalent convertible foreign currency..
Medical Matters and Advice
Trekking in Nepal need not be considered a risky affair as far as your health is concerned. Nevertheless, preventive measures such as a thorough medical check p and inoculations before you start trekking can save you from unexpected hazards. Since the remote places of Nepal are not supplied with necessities that are essential for modern medical facilities, and as the rescue and evacuation are measured in days, it is imperative to make a comprehensive First Aid Box consisting of basic drugs and accessories as part of the paraphernalia for trekking. Various trekking guide books and the pamphlet published by the Himalayan Rescue Association give you detailed information on a complete list of medical supplies. These guide books are easily available in the bookshops of Kathmandu. In case of serious illness or injury, prompt evacuation to Kathmandu is the best remedy. Modern dentistry is unknown in the hills of Nepal, so it is advised to have a checkup before departure from home. Tooth fillings sometimes loosen in cold temperatures and at high altitudes, so it is recommended to have them checked.
Physical Fitness
All trekking demands a level of fitness that will enable one to put in a good day's walking, up hill and down. Most treks should not be taken to gain more than 500 meters in one day above 3,000 meters. There should be plenty of time during the day to cover this distance, so the physical exertion though quite strenuous at times, is not sustained. The best preparation for trekking is cycling, swimming, jogging, squash, tennis and long walks involving up and down hills. Good physical conditioning will certainly help maximize your enjoyment of your treks.
Rescue Service
Many helicopter companies can provide evacuation by Helicopter for severely injured or ill people. However, someone in Kathmandu must guarantee the payment of the flight before the rescue. If you send rescue request to us then we will arrange the flight. Almost it always takes at least twenty-four hours to arrange a rescue, including passing the message. Now days, there are many private airlines, which provide helicopter services to evacuate trekkers in an emergency.
Rescue Service
If your country has an embassy/consulate in Kathmandu, register with them before you trek and record the details of rescue process. If your country does not have an embassy or consulate in Kathmandu and you are trekking on your own, you will have trouble getting rescued unless you arrange something in advance. Make sure to check this with your travel insurance scheme; you can now buy helicopter rescue insurance in Kathmandu
There are two Trekkers' Aid Posts operated by Himalayan Rescue Association as follows:
EVEREST AREAAt Pheriche on the main trail to Everest Base Camp, one day north of Thyanboche. This Aid Post is well equipped and staffed by two Western doctors during the main trekking season. Trekkers intending to go to Kala Patthar and Everest Base Camp are advised to contact the Pheriche Aid Post.
MANANG AREAAt Manang village in Manang. The Aid Post is well noticeable and has a sign posted. Regular talks on dangers of altitude sickness are given here every alternate day during trekking season. The Aid Post is staffed by a Western doctor. Trekkers intending to cross Thorong La Pass and visiting the surrounding areas are advised to contact the HRA aid post either at Chindi or at Manang.
Medical Rescue Transport and Communication Facilities
1.
EVEREST AND KANCHENJUNGA TREKSA small hospital and airstrip at Jiri, Phaplu and Khunde (Syangboche). Similarly a medical facility operated by Himalayan Rescue Association is situated at Pheriche. There are also radio station at Chainpur, Khandhari, Taplejung, Phidim, Bhojpur, Terhathum, Dhankuta, Dharan, Illam, Chandra-gadhi, Jiri, Namche Bazaar, Thayangboche, Pheriche, Lobuche and Salleri,
2. HELAMBU, GOSAIKUNDA AND LANGTANGModern medical facilities are not available in the Helambu area. For Gosaikunda and Langtang, there is a government hospital at Trishuli Bazaar and a dispensary at Dhunche. There is also radio and telephone link to Kathmandu at Trishuli Bazaar. An airstrip is located near Kyangjin in Langtang Valley. The other two radio stations are on the Bhote Koshi at Rasuwa Gadhi on the Tibetan Border and in Dhunche.
3. AROUND POKHARA, LAMJUNG, JOMSOM, MUKTINATH & MANANGPokhara has an all weather airport, telecommunication network and a modern hospital. District hospitals are located in Baglung, Besisahar, and Jomsom. There is a Trekker's Aid post run by the Himalayan Rescue Association in Manang. Additionally a small government dispensary at Hongde and Chame, the headquarter of Manang district also serve both foreigners and locals. Airstrips are located at Jomsom, Hongde and Balewa of Baglung. There are radio stations at Chame, Kusma, Baglung, Beni and Jomsom.
There are also radio stations at Gorkha and Besisahar. A government hospital is located in Gorkha. The united Mission to Nepal runs a hospital at Ampipal of Gorkha.
4. JUMLA & RARAAirstrips are located in Dhorpatan, Jumla and Simikot. There is a government hospital and a radio station Jumla. A dispensary is run at Gumgadi.
Mountaineering Adventure for Non-ClimbersFor the more adventurous traveler, there are 18 minor peaks open for Alpine climbing under the Nepal Mountaineering Association. The climbing of these peaks is controlled under the rules and regulations formulated by this Association. Detailed information and application for climbing permits are available from the Association's office or contact us. Please note that in most require snow and ice climbing experience we provide qualified and trained climbing guides to take non-climbers for convenience, safety and expected successes. By Himalayan standards, these are considered minor peaks, but in fact some of them provide relatively challenging snow and ice climbing of high standard, and more so in Winter. The royalty for these peaks ranges from US$ 350.00 to US$ 600.00 depending on the particular peak for up to 12 member climbing team.

Padmasambhava


Life and teachings

The birth of Padmasambhava
According to tradition, Padmasambhava was incarnated as an eight-year-old child appearing in a lotus blossom floating in Lake Dhanakosha, in the kingdom of Uddiyana, traditionally identified with the Swat Valley of Ancient India in present-day Pakistan.[7] His special nature was recognized by the local king who married him to one of his daughters, Mandarava. She and Padmasambhava's other main consort, Yeshe Tsogyal, developed into realised practitioners. Many thangkas and paintings show Padmasambhava in between them.

Entrance to Dawa Puk, Guru Rinpoche's cave, Yerpa, 1993.
His fame became known to Trisong Detsen, the 38th king of the Yarlung dynasty, and the first Emperor of Tibet (742–797), whose kingdom was beset by evil mountain deities. The king invited Padmasambhava to Tibet where he used his tantric powers to subdue the evil deities he encountered along the way, eventually receiving the Emperor's wife, identified with the dakini Yeshe Tsogyal, as a consort. This was in accordance with the tantric principle of not eliminating negative forces but redirecting them to fuel the journey toward spiritual awakening. In Tibet he founded the first monastery in the country, Samye Gompa,[8] initiated the first monks, and introduced the people to the practice of Tantric Buddhism.
Padmasambhava had five major female tantric companions, the so-called 'Five Wisdom Dakinis' (Wylie: Ye-shes mKha-'gro lnga) or 'Five Consorts.' In Padmasambhava's biography - they are described as the five women "who had access to the master's heart", and practiced secret sexual tantric rites which are considered to have exorcised the previous demons of Tibet and converted them into protectors of the country.'[8] They were: Mandarava of Zahor - the emanation of Vajravarahi's Body; Belwong Kalasiddhi of (North-West) India - the emanation of Vajravarahi's Quality, Belmo Sakya Devi of Nepal; the emanation of Vajravarahi's Mind, Yeshe Tsogyal of Tibet; the emanation of Vajravarahi's Speech and Mangala or Tashi Kyedren of "the Himalayas" - the emanation of Vajravarahi's Activity.[9][10]
Padmasambhava's ability to memorize and comprehend esoteric texts in a single hearing established his reputation as a master above all others. Knowing that the life force of the wife and son of an evil minister was about to end, he constructed an accident which resulted in their death. As a result, Padmasambhava was banished from the court and exiled in a charnel ground. Transiting various heavens and hells, he developed the power to transcend the cycle of birth and death, accomplishing the so-called great transference, otherwise known as Nirvana.
In Bhutan he is associated with the famous Paro Taktsang or "Tiger's Nest" monastery built on a sheer cliff wall about 500m above the floor of Paro valley. He flew there from Tibet on the back of Yeshe Tsogyal, whom he transformed into a flying tigress for the purpose of the trip. Later he travelled to Bumthang district to subdue a powerful deity offended by a local king. Padmasambhava's body imprint can be found in the wall of a cave at nearby Kurje Lhakhang temple.
Padmasambhava also hid a number of religious treasures (termas) in lakes, caves, fields and forests of the Himalayan region to be found and interpreted by future tertöns or spiritual treasure-finders.[11] According to Tibetan tradition, the Bardo Thodol (commonly referred to as the Tibetan Book of the Dead) was among these hidden treasures, subsequently discovered by a Tibetan terton, Karma Lingpa.
Tantric cycles related to Padmasambhava are not just practiced by the Nyingma, they even gave rise to a new offshoot of Bön which emerged in the 14th century called the New Bön. Prominent figures of the Sarma (new translation) schools such as the Karmapas and Sakya lineage heads have practiced these cycles and taught them. Some of the greatest tertons revealing teachings related to Padmasambhava have been from the Kagyu or Sakya lineages. The hidden lake temple of the Dalai Lamas behind the Potala called Lukhang is dedicated to Dzogchen teachings and has murals depicting the eight manifestations of Padmasambhava.[12] Padmasambhava established Vajrayana Buddhism and the highest forms of Dzogchen (Mengagde) in Tibet and transformed the entire nation.
On Padmasambhava's consort practice with Princess Sakya Devi from Nepal it is said: "In a state of intense bliss, Padmasambhava and Sakyadevi realized the infinite reality of the Primordial Buddha Mind, the All-Beneficent Lord (Samantabhadra), whose absolute love is the unimpeded dynamo of existence. Experiencing the succession of the four stages of ecstasy, their mutual state of consciousness increased from height to height. And thus, meditating on Supreme Vajrasattva Heruka as the translucent image of compassionate wrathful (energized) activity, they together acquired the mahamudra of Divinity and attained complete Great Enlightenment."[13]
Also, The Bramze'i skor (The Cycle of the Brahmin) is a group of Rnying ma tantras of the Atiyoga class which were introduced into Tibet by Padmasambhava and Vimalamitra. The "brahmin" referred to is apparently Bram za Bde mchong snying po, who received the lineage from Dga' rab rdo rje and passed it to Srisimha.[14]

[edit] Iconography
The khatvanga, a danda with three severed heads denoting liberation from the three worlds or triloka, crowned by a trishula and dressed with a sash of the Himalayan Rainbow or Five Pure Lights of the Mahabhuta is a particular divine attribute of Padmasambhava and endemic to his iconographic representation. The iconography is utilized in various Tantric cycles by yogis as symbols to hidden meanings in transmitted practices.
Jamyang Khyentse Wangpo briefly describes his iconography as: "His two eyes are wide open in a piercing gaze. On his body he wears a white vajra undergarment and, on top of this, in layers, a red robe, a dark blue mantrayana tunic, a red monastic shawl decorated with a golden flower pattern, and a maroon cloak of silk brocade. He has one face and two hands. In his right hand, he holds a five-pronged vajra at his heart; and in his left, which rests in the gesture of equanimity, he holds a skull-cup in the centre of which is a vase of longevity filled with the nectar of deathless wisdom. Cradled in his left arm is a three-pointed khatvanga representing the consort Mandarava. On his head, he wears a five-petalled lotus hat. Wrathful and smiling, he blazes magnificently with the splendour of the major and minor marks. He is seated with his two feet in the royal posture."[15]
Patrul Rinpoche describes it thus: "With his right hand he holds a five-pronged golden vajra at his heart. In his left hand he holds a skull-cup brimming with nectar, containing the vase of longevity that is also filled with the nectar of deathless wisdom and ornamented on top by a wish-fulfilling tree. Cradled in his left arm he holds the three-pointed khatvanga (trident) symbolizing the Princess consort (Mandarava). Its three points represent the essence, nature and compassionate energy (ngowo, rangshyin and tukjé). Below these three prongs are three severed heads, dry, fresh and rotten, symbolizing the three kayas. Nine iron rings adorning the prongs represent the nine yanas. The khatvanga is also adorned with locks of hair from dead and living mamos and dakinis, as a sign that the Master subjugated them all when he practised austerities in the Eight Great Charnel Grounds. On his head he wears a lotus hat and on his body he wears a silk cloak, Dharma robes and gown. His two feet are in the royal posture. All around him, within a lattice of five-coloured light, appear the eight vidyadharas of India, the twenty-five disciples of Tibet, the deities of the three roots, and an ocean of oath-bound protectors. Your visualization should be so vivid that your ordinary perception simply ceases automatically."[16]
Chökyi Drakpa writes: "His complexion is white with a tinge of red and he has the youthful appearance of an eight-year old child. He is wearing the dark blue gown of a mantra practitioner, the red and yellow shawl of a monk, the maroon cloak of a king, and the red robe and secret white garments of a bodhisattva. He has one face and two hands, and he is seated in royal poise. In his right hand he holds a vajra at his heart, and in his left hand he holds a skull-cup, which contains the vase of immortality, filled with deathless wisdom nectar, in its centre. On his head he wears a five-petalled lotus hat, which has three points symbolizing the three kayas, five colours symbolizing the five kayas, a sun and moon symbolizing skilful means and wisdom, a vajra top to symbolize unshakable samadhi, and a vulture's feather to represent the realization of the highest view. Cradled in his left arm he holds the 'supreme consort', Mandarava, who arouses the wisdom of bliss and emptiness, concealed as the three-pointed khatvanga trident. The three prongs of the trident symbolize the essence, nature and compassionate energy. Three severed heads, dry, fresh and rotten, symbolize the dharmakaya, sambhogakaya and nirmanakaya. Nine iron rings represent the nine yanas and five-coloured strips of silk symbolize the five wisdoms. The khatvanga is also adorned with locks of hair from dead and living mamos and dakinis, as a sign that they have been subjugated."[17]
There are further iconography and meanings in more advanced and secret stages.

[edit] Manifestations
Padmasambhava is said to have taken eight forms or manifestations (Tib. Guru Tsen Gye) representing different aspects of his being - wrath, pacification, etc.:[18]

Statue of Guru Rinpoche in his meditation cave at Yerpa, Tibet
Guru Orgyen Dorje Chang (Wylie: gu ru U-rgyan rDo-rje ‘chang, Sanskrit: Guru Uddiyana Vajradhara) the Lotus-born, giver of happiness to all sentient beings. He is shown dressed like a Buddhist monk, with a Pandit's hat, and holding a skull bowl. (See image + description)
Guru Shakya Senge (Wylie: shAkya seng-ge, Skrt: Guru Sakyasimha) of Bodh Gaya, Lion of the Sakyas, who learns the Tantric practices of the eight Vidyadharas. He is shown as a fully ordained Buddhist monk. (See image)
Guru Pema Gyalpo (Wylie: gu ru pad ma rgyal-po, Skrt: Guru Padmaraja) of Uddiyana, the Lotus Prince, king of the Tripitaka (the Three Collections of Scripture). He is shown looking like a young crowned prince or king. (See image + description)
Guru Pema Jungne (Wylie: pad ma ‘byung-gnas, Skrt: Guru Padmakara) Lotus-arisen, the Saviour who teaches the Dharma to the people. He is shown sitting on a lotus, dressed in the three robes of a monk, under which he wears a blue shirt, pants and heavy Tibetan boots, as protection against the cold. He holds the diamond-scepter of compassionate love in his right hand and the yogi's skull-bowl of clear wisdom in his left. He has a special trident called khatvanga of a wandering Yogi, and wears on his head a Nepalese cloth crown, stylistically designed to remind one of the shape of a lotus flower. Thus he is represented as he must have ap­peared in Tibet. (See image + description)
Guru Loden Chokse (Wylie: gu ru blo ldan mchog sred; Skrt: Guru Buddhi ? Vararuci) of Kashmir, the Intelligent Youth, the one who gathers the knowledge of all worlds. He is shown in princely clothes, beating a hand-drum and holding a skull-bowl. (See image + description)
Guru Nyima Ozer (Wylie: gu ru nyi-ma ‘od-zer, Skrt: Guru Suryabhasa), the Sunray Yogi, who illuminates the darkness of the mind through the insight of Dzogchen. He is shown as a naked yogi dressed only in a loin-cloth and holding a Khatvanga which points towards the sun. (See image + description)
Guru Dorje Drolo, (Wylie: gu ru rDo-rje gro-lod, Skrt: Guru Vajra ?) the fierce manifestation of Vajrakilaya (wrathful Vajrasattva) known as "Diamond Guts", the comforter of all, imprinting the elements with Wisdom-Treasure. (See image + description)
Guru Senge Dradog (Wylie: gu ru seng-ge sgra-sgrogs, Skrt: Guru Vadisimha) of Nalanda University, the Lion of Debate, promulgator of the Dharma throughout the six realms of sentient beings. He is shown in a very fierce form, dark blue and imitative of the powerful Bodhisattva Vajrapani, holding a thunderbolt scepter in one hand and a scorpion in the other. (See image)

[edit] The Vajra Guru mantra

The Vajra Guru Mantra in Lanydza and Tibetan script.
The Vajra Guru (Padmasambhava) mantra Om Ah Hum Vajra Guru Padma Siddhi Hum is favoured and held in esteem by sadhakas. Like most Sanskritic mantras in Tibet, the Tibetan pronunciation demonstrates dialectic variation and is generally Om Ah Hung Benza Guru Pema Siddhi Hung. In the Vajrayana traditions, particularly of the Nyingmapa, it is held to be a powerful mantra engendering communion with the Three Vajras of Padmasambhava's mindstream and by his grace, all enlightened beings.[19] In response to Yeshe Tsogyal's request, the Great Master himself explained the meaning of the mantra although there are larger secret meanings too.[20] The 14th Century Terton Karma Lingpa has a famous commentary on the mantra.[21]

[edit] The Seven Line Prayer to Padmasambhava
The Seven Line Prayer to Padmasambhava (Guru Rinpoche) is a famous prayer that is recited by many Tibetans daily and is said to contain the most sacred and important teachings of Dzogchen.

The Seven Line Prayer to Padmasambhava
HUNG - ORGYEN YUL GYI NUB JANG TSAM
In the north-west of the land of Orgyen,
PEMA GESAR DONGPO LA
In the heart of a lotus flower,
YATSEN CHOK GI NGÖ DRUP NYÉ
Endowed with the most marvellous attainments,
PEMA JUNG NÉ SHYÉ SU DRAK
You are renowned as the Lotus-born,
KHOR DU KHANDRO MANGPÖ KOR
Surrounded by many hosts of dakinis.
KHYÉ KYI JÉ SU DAK DRUP KYI
Following in your footsteps
CHIN GYI LAP CHIR SHEK SU SOL
I pray to you: come and bless me with your grace!
GURU PEMA SIDDHI HUM
Jamgon Ju Mipham Gyatso composed a famous commentary called White Lotus. It explains the meanings of this verse on many levels that is aimed to start the process of a practitioner's realizations based on hidden teachings which are described as ripening and deepening with study and contemplation in time.[22] Tulku Thondup says:
Enshrining the most sacred prayer to Guru Padmasambhava, White Lotus elucidates its five layers of meaning as revealed by the eminent scholar Ju Mipham. This commentary now makes this treasure, which has been kept secret among the great masters of Tibet for generations, available as a source of blessings and learning for all.
There is also a shorter commentary, freely available, by Tulku Thondup himself.[23] There are many other teachings and Termas and widely practiced tantric cycles incorporating the text as well as brief ones such as Terma Revelation of Guru Chöwang.[24]

[edit] Life Story of Guru Rinpoche according to Jamgon Kongtrul
The following is a short life story of Guru Rinpoche, also referred to as Padmakara in the text, extracted from the Precious Garland of Lapis Lazuli, a collection of life stories of the 108 main tertöns written by Jamgon Kongtrul the First and found in Volume I of his Treasury of Precious Termas called the Rinchen Terdzod. Rinchen Terdzod is a highly revered and widely practiced set of historic Sadhanas and Terma practice cycles and commentaries which was envisioned by Rime movement founders and compiled mainly by Kongtrul:
"Padmakara has influenced countless beings through the Vajrayana teachings and in particular through the activity of the profound terma treasures. This great master was not an ordinary person on the path or just a noble being on one of the bodhisattva bhumis but an emanation of both Buddha Amitabha and Shakyamuni who appeared in order to tame the human beings and spirits difficult to convert. Even the great bodhisattvas are incapable of fully explaining his life example but in brief I will narrate it as follows:
In the dharmakaya realm of the Luminous Vajra Essence[25] he has by nature attained perfect enlightenment since the very beginning as the liberated ground of primordial purity. He is renowned as the original protector, Unchanging Light.
In the self-manifest sambhogakaya realm of the Thunder of the Drum of Perfection, he spontaneously manifested as the boundless wisdom array of the five families of Buddha Immense Ocean possessing the five certainties.
As the external manifestation of this self-appearing display, in the countless sceneries of bodily forms in buddhafields of the five families consisting of the semi-manifest natural nirmanakaya realms of Mahabrahma, he appears to all the bodhisattvas on the ten bhumis. Since these all are the cloud banks of Guru Rinpoche's wisdom display, the 'inexhaustible wheel of adornment,' he is known as the All-Holding Lotus.
By the power of these wisdom displays he appears in countless worlds of the ten directions as the magical apparition of nirmanakayas who tame beings. In particular, it is taught that only in this Saha world-system he illuminates fifty worlds with the lamp of the teachings of Sutra and Tantra appearing as the eight manifestations to tame beings in the different parts of the world.
The Dakini Yeshe Tsogyal had a vision in which she saw a manifestation of Guru Rinpoche called Immense Vajra Ocean in the direction to the east. Each of the pores in his body held one billion realms and in each realm there were one billion world systems. In each of these world systems there were one billion Guru Rinpoches who each created one billion emanations. Each of these emanations carried out the activity of taming one billion disciples. She then saw the same display in each of the other directions and in the center. In this world of Jambudvipa, Guru Rinpoche is known as just one nirmanakaya who tames beings but according to the different capacities and giftedness of people he is perceived in various ways.
The history of the Oral Transmission of Kilaya and most Indian sources explain that he was born as the son of a king or a minister in Uddiyana; while the terma treasures for the most part narrate that he was miraculously born. In some texts he is said to have appeared from a bolt of lightning at the summit of Mount Malaya. Each of these wondrous stories differ in many ways. This is indeed a topic that lies far beyond the reach of an ordinary person's intellect.
I shall now limit the explanation down to a mere seed, the life of Guru Rinpoche according to miraculous birth as it appears in the terma teachings:
In the land of Uddiyana situated to the west of Bodhgaya there was an island in a huge lake on which appeared a multicolored lotus flower through the blessings of the buddhas. Buddha Amitabha sent from his heart center a golden vajra marked with the letter HRIH into the bud of this lotus flower which miraculously turned into a small child eight years of age holding a vajra and a lotus and adorned with the major and minor marks. The child remained there teaching the profound Dharma to the devas and dakinis on the island.
At that time Indrabodhi, who was the king of the country, had no sons. He had already emptied out his treasury by making offerings to the Three Jewels and giving alms to the poor. As a last resort, in order to find a wish-fulfilling jewel he embarked on a journey with his minister Krishnadhara on the great lake. On their return first Krishnadhara and later King Indrabodhi met the miraculous child. The king regarded him as an answer to his prayers for a son and brought him to the palace where he was given the name Padmakara, the Lotus Born. Padmakara was then asked to sit on a throne made of precious gems and given lavish offerings by all the people.
The prince grew up, bringing countless beings to maturation through his youthful sports and games. He married Prabhadhari and ruled the kingdom of Uddiyana in accordance with the Dharma. At that time he perceived that he would be unable to accomplish the immense welfare of other beings by governing a country so he asked Indrabodhi permission to leave which was not granted. In an act of play, he then pretended that his trident slipped out of his hand. It fell and killed the son of one of the ministers. He was then sentenced to be expelled to a charnel ground. He remained in Cool Grove, Joyful Forest and Sosaling, engaging in the conduct of yogic disciplines. During this time he received empowerment and blessings from the two dakinis Tamer of Mara and Sustainer of Bliss. When bringing all the dakinis of the charnel grounds under his command, he was known as Shantarakshita.
Padmakara returned to Uddiyana, to the island in Lake Danakosha where he practiced Secret Mantra and the symbolic language of the dakinis through which he brought the dakinis on the island under his command. He then practiced in the Rugged Forest and was blessed with a vision of Vajra Yogini. He bound under oath all the nagas of the lakes as well as the planetary spirits and was invested with supernatural powers by all the dakas and dakinis. Thus he became renowned as Dorje Drakpo Tsal, Wrathful Vajra Power.
He then journeyed to the Vajra Throne in Bodhgaya where he showed many miracles. People asked who he was and when he replied that he was a self-appeared buddha they did not believe but instead defamed him. Seeing the many reasons to have a teacher, he went to Zahor where he took ordination from Prabhahasti and was given the name Shakya Senge [Lion of the Shakyas.] He received the teaching on Yoga Tantra eighteen times and had visions of the deities. The he went to the female master Kungamo who was the wisdom dakini Guhya Jñana appearing in the form of a nun. He asked for empowerment and she changed him into the letter HUNG which she then swallowed and emitted through her lotus. Inside her body he was bestowed the entire outer, inner and secret empowerments and purified of the three obscurations.
Later, he met the eight great knowledge-holders and received the Eight Sadhana Sections. He received the Magical Net from the great master Buddha Guhya and Dzogchen from Shri Singha. In this way he studied and received all the sutras, tantras and sciences from numerous learned and accomplished masters of India. He became adept by learning a topic just once and had visions of all the deities even without practicing. At this time he was known as Loden Choksey and he displayed the manner of perfecting the vidyadhara level of maturation.
He then went to the country of Zahor where he magnetized Mandarava, a qualified dakini who was the daughter of King Vihardhara. Taking her as his sadhana support, they practiced for three months in the Maratika Cave after which Buddha Amitayus appeared in person, conferred empowerment upon them and blessed them to be inseparable from himself. They were given one billion tantras on longevity and accomplished the vidyadhara level of life-mastery.
Having attained the vajra body beyond birth and death, they went back to teach the kingdom of Zahor. [While] begging for alms, they were arrested by the king and his ministers and burned alive. The master and his consort inspired faith by displaying the miracle of transforming the pyre into a cool lake in the center of which they sat on a lotus flower. They caused all the people to embrace Dharma practice and established them in the state beyond falling back into samsara.
Padmakara then returned to convert the people of Uddiyana. While begging for alms, he was recognized and burned in a huge pyre of sandalwood. The master and his consort again appeared unharmed on a lotus flower in the center of a lake wearing a garland of skulls to symbolize liberating all sentient beings from samsara. Because of showing this miracle he was then renowned as Padma Tötreng Tsal, Powerful Lotus of the Garland of Skulls.
He remained in Uddiyana for 13 years as the king's teacher and established the whole kingdom in Dharma practice. During this time he gave the empowerment and teachings for the Dharma Ocean Embodying All Teachings (Kadü Chökyi Gyamtso), through which the king and queen as well as all the destined ones accomplished the supreme vidyadhara level. He was then known as Padma Raja, the Lotus King.
In accordance with a prophesy in the Sutra on Magical Perception, Padmakara transformed himself into the monk Wangpo Dey in order to convert King Ashoka. Having established Ashoka in unshakable faith, during a single night he erected in this world one million stupas containing the relics of the Tathagata. He also subdued several non-Buddhist teachers, was poisoned by one king but remained unharmed. When he then was thrown into the river he made the river flow upstream and danced about in mid-air. Through that he became known as Powerful Garuda Youth.
Moreover, Padmakara manifested himself in the form of Acharya Padmavajra, the master who revealed the Hevajra Tantra, as well as the Brahmin Saraha, Dombi Heruka, Virupa, Kalacharya and many other siddhas. He practiced in the great charnel grounds where he taught the Secret Mantra to the dakinis. He subdued the outer and inner mundane spirits and named them protectors of the Dharma. At that time he became known as Nyima Özer [Skt. Suryaprabha].
When five hundred Non-Buddhist teachers were about to defeat the Dharma in debate at Bodhgaya, Padmakara challenged them and was victorious. Some of the teachers resorted to evil spells, but Padmakara scattered them by means of a wrathful mantra given by the dakini Tamer of Mara. The rest converted to Buddhism and the banner of the Dharma was raised to the skies. At that time he became known as Senge Dradrok [Lion's Roar.] Up to this point he had exhausted the three defilements and resided on the vidyadhara level of life-mastery, the stage of having fully perfected the supreme path.
Proceeding to the cave of Yangleshö situated between India and Nepal he met Shakya Devi, the daughter of a Nepalese King, whom he accepted as his sadhana support and consort. While practicing Vishuddha Heruka three powerful spirits created obstacles, preventing rainfall for three years and causing disease and famine. Padmakara sent messengers to India asking his masters for a teaching that could counteract these obstacles. Two men returned loaded with Kilaya scriptures and the obstacles were spontaneously pacified the very moment they arrived with the scriptures in Nepal. Padmakara and his consort then attained the supreme siddhi and abided on the vidyadhara level of mahamudra.
Guru Rinpoche perceived that the practice of Vishuddha Heruka brings great accomplishment. But that practice is like traveling trader who meets with many hindrances, whereas Kilaya is like an indispensable escort. Due to this coincidence Guru Rinpoche he composed many sadhanas combining the two herukas. At this place he also bound under oath the sixteen mundane protectors of Vajra Kilaya.
Padmakara visited other ancient kingdoms where he taught the Dharma: Hurmudzu in the vicinity of Uddiyana, Sikojhara, Dharmakosha, Rugma, Tirahuti, Kamarupa, and Kancha, as well as many others. It is not sure when he went to the land of Droding, but the tantric teachings he gave there on Hevajra, Guhyachandra Bindu, Vishuddha, Hayagriva, Kilaya and Mamo are still continued this present day.
Padmakara is generally regarded to have lived in India for 3600 years benefiting the teachings and sentient beings. But it seems that learned people accept that to be half-years and simply a generalization.
In order to convert people in Mongolia and China Padmakara emanated in the form of the King Ngonshe Chen and the yogi Tobden. Moreover, he appeared in the country of Shangshung as the miraculously born child Tavi Hricha who gave the instructions on the hearing lineage of Dzogchen and led many worthy disciples to the attainment of the rainbow body.
In this way Padmakara's activity for bringing people to the path of liberation by means of appearing in various places, in various forms, speaking various languages is indeed beyond measure.
Now I will describe how Padmakara came here to the land of Tibet: When King Trisong Deutsen, himself an emanation of Manjushri, was twenty years of age he formed a strong aspiration to spread the sacred teachings of the Dharma. He invited Khenpo Bodhisattva from India who taught about dependent origination and the ten virtuous actions. A year later the foundation was laid for a huge temple but the spirits of Tibet created obstacles and prevented the building. In accordance with the Khenpo's prediction, the king sent five runners to invite the great master Padmakara to come. Having foreknowledge of this, Padmakara had already gone to Mang-Yül between Nepal and Tibet. On the way to Central Tibet, he went via Ngari, Tsang and Dokham and miraculously visited all of the districts where he bound under oath (Samaya?)the 12 Tenma Goddesses, the 13 Gurlha and 21 Genyen as well as many other powerful spirits.
At the Tamarisk Forest at Red Rock he met the king of Tibet where he proceeded to the top of Hepori to bring the gods and demons under his command. He laid the foundation for Samye and saw it through to completion, employing also the gods and demons who had earlier hindered the building. In five years the work was completed for the temple complex of Glorious Samye, the Unchanging and Spontaneously Accomplished Temple, including the three temples of the queens, which was built to resemble Mount Sumeru surrounded by the four continents, eight subcontinents, sun and moon, and the wall of iron mountains. During the consecration ceremony five wondrous signs occurred. The king then wished to translate the scriptures and establish the Dharma so he had many intelligent Tibetan boys study to become translators. Inviting other masters of the Tripitaka from India, he had the Khenpo ordain the first seven monks and gradually establish an ordained sangha. The Khenpo Bodhisattva and Padmakara and the other panditas together with Vairochana, Kawa Paltseg and Chog-ro Lui Gyaltsen and the other translators then rendered into Tibetan all the existent Buddhist scriptures on Sutra and Tantra as well as most of the treatises explaining them.
Vairotsana and Namkhai Nyingpo were sent to India where Vairotsana studied Dzogchen with Shri Singha while Namkhai Nyingpo received the teachings on Vishuddha Heruka from the great master Hungkara. They both attained accomplishment and spread the teachings in Tibet. King Trisong Deutsen then requested empowerment and instruction from Padmakara. At Chimphu, the hermitage above Samye, the great master disclosed the mandala of Eight Heruka Sadhanas into which he initiated nine chief disciples including the king. Each of them were entrusted with a specific transmission and all nine attained siddhi through practicing the respective teaching.
Padmakara gave numberless other profound and extraordinary teachings connected with the three inner tantras to many destined students headed by the king and his sons and the 25 disciples in Lhodrak, Tidro and many other places.
Guru Rinpoche remained in Tibet for 55 years and six months; 48 years while the king was alive and seven years and six months afterwards. He arrived when the king was 21 (810 A.D.). The king passed away at the age of 69. Padmakara stayed for a few years after that before leaving for the land of the rakshas.
Padmakara visited in person the 20 snow mountains of Ngari, the 21 places of practice in Central Tibet and Tsang, the 25 sacred places of Dokham, the three hidden valleys, and numerous other places each of which he blessed to be a sacred place of practice. Knowing that a descendant of the king would later try to destroy Buddhism in Tibet, he gave many predictions for the future.
Conferring with the king and the close disciples, Padmakara concealed countless terma teachings headed by the eight personal treasures of the king, the five great mind treasures, and the 25 profound treasures. The reasons for hiding these termas were to prevent the teachings of Secret Mantra to be destroyed, to avoid [...] the Vajrayana's [being] corrupted or modified by intellectuals, to preserve the blessings and to benefit future disciples. For each of these hidden treasures Padmakara predicted the time of the disclosure, the person who would reveal them, and the destined recipients who would hold the teachings.
He manifested in the terrifying wrathful form of crazy wisdom in the thirteen places named Tiger's Nest binding all the mundane spirits under oath to serve the Dharma and entrusted them to guard the terma treasures. At that time he was named Dorje Drollö.
To inspire faith in future generations, he left an imprint of his body at Bumtang, handprints at Namtso Chugmo and footprints at Paro Drakar as well as in innumerable other places of practice. After the death of King Trisong Deutsen, Padmakara placed Mutig Tsenpo on the throne. He performed a drubchen at Tramdruk where he entrusted the profound teachings to Gyalsey Lhaje, the second prince, and gave him the prophesy that he would benefit beings by becoming a revealer of the hidden treasures in thirteen future lives.
It is impossible to count exactly how many students in Tibet received empowerment from Padmakara in person, but the most renowned are the original 25 disciples, the intermediate 25 disciples and the later 17 and 21 disciples. There were 80 of his students who attained rainbow body at Yerpa and also the 108 meditators at Chuwori, the 30 tantrikas at Yangdzong, the 55 realized ones at Sheldrag. Of female disciples there were the 25 dakini students and seven yoginis. Many of these close had bloodlines that have continued until the present day.
When about to leave for the land of rakshas to the southwest, the king, the ministers and all the disciples tried to dissuade Padmakara from parting but to no avail. He gave each of them extensive advice and teachings and departed from the pass of Gungtang, riding on a horse or a lion, accompanied by numerous divine beings making offerings. At the summit of the Glorious Copper-colored Mountain on the Chamara continent he liberated Raksha Tötreng, the king of the rakshas, and assumed his form. After that, he miraculously created the palace of Lotus Light endowed with inconceivable decorations and also emanated a replica of himself on each of the surrounding eight islands where they reside as kings who teach the eight heruka sadhanas.
At present he dwells on the vidyadhara level of spontaneous presence in the form of the regent of Vajradhara, unshakable for as long as samsara remains. Full of compassion he sends out emanations to benefit beings. Even after the teachings of the Vinaya have perished he will appear among the tantric practitioners. There will be many destined disciples who attain rainbow body. In the future, when Buddha Maitreya appears in this world, Padmakara will emanate as Drowa Kundul and spread the teachings of Secret Mantra to all worthy people."
There are many biographies of Padmasambhava in various Tibetan texts


Life and teachings

The birth of Padmasambhava
According to tradition, Padmasambhava was incarnated as an eight-year-old child appearing in a lotus blossom floating in Lake Dhanakosha, in the kingdom of Uddiyana, traditionally identified with the Swat Valley of Ancient India in present-day Pakistan.[7] His special nature was recognized by the local king who married him to one of his daughters, Mandarava. She and Padmasambhava's other main consort, Yeshe Tsogyal, developed into realised practitioners. Many thangkas and paintings show Padmasambhava in between them.

Entrance to Dawa Puk, Guru Rinpoche's cave, Yerpa, 1993.
His fame became known to Trisong Detsen, the 38th king of the Yarlung dynasty, and the first Emperor of Tibet (742–797), whose kingdom was beset by evil mountain deities. The king invited Padmasambhava to Tibet where he used his tantric powers to subdue the evil deities he encountered along the way, eventually receiving the Emperor's wife, identified with the dakini Yeshe Tsogyal, as a consort. This was in accordance with the tantric principle of not eliminating negative forces but redirecting them to fuel the journey toward spiritual awakening. In Tibet he founded the first monastery in the country, Samye Gompa,[8] initiated the first monks, and introduced the people to the practice of Tantric Buddhism.
Padmasambhava had five major female tantric companions, the so-called 'Five Wisdom Dakinis' (Wylie: Ye-shes mKha-'gro lnga) or 'Five Consorts.' In Padmasambhava's biography - they are described as the five women "who had access to the master's heart", and practiced secret sexual tantric rites which are considered to have exorcised the previous demons of Tibet and converted them into protectors of the country.'[8] They were: Mandarava of Zahor - the emanation of Vajravarahi's Body; Belwong Kalasiddhi of (North-West) India - the emanation of Vajravarahi's Quality, Belmo Sakya Devi of Nepal; the emanation of Vajravarahi's Mind, Yeshe Tsogyal of Tibet; the emanation of Vajravarahi's Speech and Mangala or Tashi Kyedren of "the Himalayas" - the emanation of Vajravarahi's Activity.[9][10]
Padmasambhava's ability to memorize and comprehend esoteric texts in a single hearing established his reputation as a master above all others. Knowing that the life force of the wife and son of an evil minister was about to end, he constructed an accident which resulted in their death. As a result, Padmasambhava was banished from the court and exiled in a charnel ground. Transiting various heavens and hells, he developed the power to transcend the cycle of birth and death, accomplishing the so-called great transference, otherwise known as Nirvana.
In Bhutan he is associated with the famous Paro Taktsang or "Tiger's Nest" monastery built on a sheer cliff wall about 500m above the floor of Paro valley. He flew there from Tibet on the back of Yeshe Tsogyal, whom he transformed into a flying tigress for the purpose of the trip. Later he travelled to Bumthang district to subdue a powerful deity offended by a local king. Padmasambhava's body imprint can be found in the wall of a cave at nearby Kurje Lhakhang temple.
Padmasambhava also hid a number of religious treasures (termas) in lakes, caves, fields and forests of the Himalayan region to be found and interpreted by future tertöns or spiritual treasure-finders.[11] According to Tibetan tradition, the Bardo Thodol (commonly referred to as the Tibetan Book of the Dead) was among these hidden treasures, subsequently discovered by a Tibetan terton, Karma Lingpa.
Tantric cycles related to Padmasambhava are not just practiced by the Nyingma, they even gave rise to a new offshoot of Bön which emerged in the 14th century called the New Bön. Prominent figures of the Sarma (new translation) schools such as the Karmapas and Sakya lineage heads have practiced these cycles and taught them. Some of the greatest tertons revealing teachings related to Padmasambhava have been from the Kagyu or Sakya lineages. The hidden lake temple of the Dalai Lamas behind the Potala called Lukhang is dedicated to Dzogchen teachings and has murals depicting the eight manifestations of Padmasambhava.[12] Padmasambhava established Vajrayana Buddhism and the highest forms of Dzogchen (Mengagde) in Tibet and transformed the entire nation.
On Padmasambhava's consort practice with Princess Sakya Devi from Nepal it is said: "In a state of intense bliss, Padmasambhava and Sakyadevi realized the infinite reality of the Primordial Buddha Mind, the All-Beneficent Lord (Samantabhadra), whose absolute love is the unimpeded dynamo of existence. Experiencing the succession of the four stages of ecstasy, their mutual state of consciousness increased from height to height. And thus, meditating on Supreme Vajrasattva Heruka as the translucent image of compassionate wrathful (energized) activity, they together acquired the mahamudra of Divinity and attained complete Great Enlightenment."[13]
Also, The Bramze'i skor (The Cycle of the Brahmin) is a group of Rnying ma tantras of the Atiyoga class which were introduced into Tibet by Padmasambhava and Vimalamitra. The "brahmin" referred to is apparently Bram za Bde mchong snying po, who received the lineage from Dga' rab rdo rje and passed it to Srisimha.[14]

[edit] Iconography
The khatvanga, a danda with three severed heads denoting liberation from the three worlds or triloka, crowned by a trishula and dressed with a sash of the Himalayan Rainbow or Five Pure Lights of the Mahabhuta is a particular divine attribute of Padmasambhava and endemic to his iconographic representation. The iconography is utilized in various Tantric cycles by yogis as symbols to hidden meanings in transmitted practices.
Jamyang Khyentse Wangpo briefly describes his iconography as: "His two eyes are wide open in a piercing gaze. On his body he wears a white vajra undergarment and, on top of this, in layers, a red robe, a dark blue mantrayana tunic, a red monastic shawl decorated with a golden flower pattern, and a maroon cloak of silk brocade. He has one face and two hands. In his right hand, he holds a five-pronged vajra at his heart; and in his left, which rests in the gesture of equanimity, he holds a skull-cup in the centre of which is a vase of longevity filled with the nectar of deathless wisdom. Cradled in his left arm is a three-pointed khatvanga representing the consort Mandarava. On his head, he wears a five-petalled lotus hat. Wrathful and smiling, he blazes magnificently with the splendour of the major and minor marks. He is seated with his two feet in the royal posture."[15]
Patrul Rinpoche describes it thus: "With his right hand he holds a five-pronged golden vajra at his heart. In his left hand he holds a skull-cup brimming with nectar, containing the vase of longevity that is also filled with the nectar of deathless wisdom and ornamented on top by a wish-fulfilling tree. Cradled in his left arm he holds the three-pointed khatvanga (trident) symbolizing the Princess consort (Mandarava). Its three points represent the essence, nature and compassionate energy (ngowo, rangshyin and tukjé). Below these three prongs are three severed heads, dry, fresh and rotten, symbolizing the three kayas. Nine iron rings adorning the prongs represent the nine yanas. The khatvanga is also adorned with locks of hair from dead and living mamos and dakinis, as a sign that the Master subjugated them all when he practised austerities in the Eight Great Charnel Grounds. On his head he wears a lotus hat and on his body he wears a silk cloak, Dharma robes and gown. His two feet are in the royal posture. All around him, within a lattice of five-coloured light, appear the eight vidyadharas of India, the twenty-five disciples of Tibet, the deities of the three roots, and an ocean of oath-bound protectors. Your visualization should be so vivid that your ordinary perception simply ceases automatically."[16]
Chökyi Drakpa writes: "His complexion is white with a tinge of red and he has the youthful appearance of an eight-year old child. He is wearing the dark blue gown of a mantra practitioner, the red and yellow shawl of a monk, the maroon cloak of a king, and the red robe and secret white garments of a bodhisattva. He has one face and two hands, and he is seated in royal poise. In his right hand he holds a vajra at his heart, and in his left hand he holds a skull-cup, which contains the vase of immortality, filled with deathless wisdom nectar, in its centre. On his head he wears a five-petalled lotus hat, which has three points symbolizing the three kayas, five colours symbolizing the five kayas, a sun and moon symbolizing skilful means and wisdom, a vajra top to symbolize unshakable samadhi, and a vulture's feather to represent the realization of the highest view. Cradled in his left arm he holds the 'supreme consort', Mandarava, who arouses the wisdom of bliss and emptiness, concealed as the three-pointed khatvanga trident. The three prongs of the trident symbolize the essence, nature and compassionate energy. Three severed heads, dry, fresh and rotten, symbolize the dharmakaya, sambhogakaya and nirmanakaya. Nine iron rings represent the nine yanas and five-coloured strips of silk symbolize the five wisdoms. The khatvanga is also adorned with locks of hair from dead and living mamos and dakinis, as a sign that they have been subjugated."[17]
There are further iconography and meanings in more advanced and secret stages.

[edit] Manifestations
Padmasambhava is said to have taken eight forms or manifestations (Tib. Guru Tsen Gye) representing different aspects of his being - wrath, pacification, etc.:[18]

Statue of Guru Rinpoche in his meditation cave at Yerpa, Tibet
Guru Orgyen Dorje Chang (Wylie: gu ru U-rgyan rDo-rje ‘chang, Sanskrit: Guru Uddiyana Vajradhara) the Lotus-born, giver of happiness to all sentient beings. He is shown dressed like a Buddhist monk, with a Pandit's hat, and holding a skull bowl. (See image + description)
Guru Shakya Senge (Wylie: shAkya seng-ge, Skrt: Guru Sakyasimha) of Bodh Gaya, Lion of the Sakyas, who learns the Tantric practices of the eight Vidyadharas. He is shown as a fully ordained Buddhist monk. (See image)
Guru Pema Gyalpo (Wylie: gu ru pad ma rgyal-po, Skrt: Guru Padmaraja) of Uddiyana, the Lotus Prince, king of the Tripitaka (the Three Collections of Scripture). He is shown looking like a young crowned prince or king. (See image + description)
Guru Pema Jungne (Wylie: pad ma ‘byung-gnas, Skrt: Guru Padmakara) Lotus-arisen, the Saviour who teaches the Dharma to the people. He is shown sitting on a lotus, dressed in the three robes of a monk, under which he wears a blue shirt, pants and heavy Tibetan boots, as protection against the cold. He holds the diamond-scepter of compassionate love in his right hand and the yogi's skull-bowl of clear wisdom in his left. He has a special trident called khatvanga of a wandering Yogi, and wears on his head a Nepalese cloth crown, stylistically designed to remind one of the shape of a lotus flower. Thus he is represented as he must have ap­peared in Tibet. (See image + description)
Guru Loden Chokse (Wylie: gu ru blo ldan mchog sred; Skrt: Guru Buddhi ? Vararuci) of Kashmir, the Intelligent Youth, the one who gathers the knowledge of all worlds. He is shown in princely clothes, beating a hand-drum and holding a skull-bowl. (See image + description)
Guru Nyima Ozer (Wylie: gu ru nyi-ma ‘od-zer, Skrt: Guru Suryabhasa), the Sunray Yogi, who illuminates the darkness of the mind through the insight of Dzogchen. He is shown as a naked yogi dressed only in a loin-cloth and holding a Khatvanga which points towards the sun. (See image + description)
Guru Dorje Drolo, (Wylie: gu ru rDo-rje gro-lod, Skrt: Guru Vajra ?) the fierce manifestation of Vajrakilaya (wrathful Vajrasattva) known as "Diamond Guts", the comforter of all, imprinting the elements with Wisdom-Treasure. (See image + description)
Guru Senge Dradog (Wylie: gu ru seng-ge sgra-sgrogs, Skrt: Guru Vadisimha) of Nalanda University, the Lion of Debate, promulgator of the Dharma throughout the six realms of sentient beings. He is shown in a very fierce form, dark blue and imitative of the powerful Bodhisattva Vajrapani, holding a thunderbolt scepter in one hand and a scorpion in the other. (See image)

[edit] The Vajra Guru mantra

The Vajra Guru Mantra in Lanydza and Tibetan script.
The Vajra Guru (Padmasambhava) mantra Om Ah Hum Vajra Guru Padma Siddhi Hum is favoured and held in esteem by sadhakas. Like most Sanskritic mantras in Tibet, the Tibetan pronunciation demonstrates dialectic variation and is generally Om Ah Hung Benza Guru Pema Siddhi Hung. In the Vajrayana traditions, particularly of the Nyingmapa, it is held to be a powerful mantra engendering communion with the Three Vajras of Padmasambhava's mindstream and by his grace, all enlightened beings.[19] In response to Yeshe Tsogyal's request, the Great Master himself explained the meaning of the mantra although there are larger secret meanings too.[20] The 14th Century Terton Karma Lingpa has a famous commentary on the mantra.[21]

[edit] The Seven Line Prayer to Padmasambhava
The Seven Line Prayer to Padmasambhava (Guru Rinpoche) is a famous prayer that is recited by many Tibetans daily and is said to contain the most sacred and important teachings of Dzogchen.

The Seven Line Prayer to Padmasambhava
HUNG - ORGYEN YUL GYI NUB JANG TSAM
In the north-west of the land of Orgyen,
PEMA GESAR DONGPO LA
In the heart of a lotus flower,
YATSEN CHOK GI NGÖ DRUP NYÉ
Endowed with the most marvellous attainments,
PEMA JUNG NÉ SHYÉ SU DRAK
You are renowned as the Lotus-born,
KHOR DU KHANDRO MANGPÖ KOR
Surrounded by many hosts of dakinis.
KHYÉ KYI JÉ SU DAK DRUP KYI
Following in your footsteps
CHIN GYI LAP CHIR SHEK SU SOL
I pray to you: come and bless me with your grace!
GURU PEMA SIDDHI HUM
Jamgon Ju Mipham Gyatso composed a famous commentary called White Lotus. It explains the meanings of this verse on many levels that is aimed to start the process of a practitioner's realizations based on hidden teachings which are described as ripening and deepening with study and contemplation in time.[22] Tulku Thondup says:
Enshrining the most sacred prayer to Guru Padmasambhava, White Lotus elucidates its five layers of meaning as revealed by the eminent scholar Ju Mipham. This commentary now makes this treasure, which has been kept secret among the great masters of Tibet for generations, available as a source of blessings and learning for all.
There is also a shorter commentary, freely available, by Tulku Thondup himself.[23] There are many other teachings and Termas and widely practiced tantric cycles incorporating the text as well as brief ones such as Terma Revelation of Guru Chöwang.[24]

[edit] Life Story of Guru Rinpoche according to Jamgon Kongtrul
The following is a short life story of Guru Rinpoche, also referred to as Padmakara in the text, extracted from the Precious Garland of Lapis Lazuli, a collection of life stories of the 108 main tertöns written by Jamgon Kongtrul the First and found in Volume I of his Treasury of Precious Termas called the Rinchen Terdzod. Rinchen Terdzod is a highly revered and widely practiced set of historic Sadhanas and Terma practice cycles and commentaries which was envisioned by Rime movement founders and compiled mainly by Kongtrul:
"Padmakara has influenced countless beings through the Vajrayana teachings and in particular through the activity of the profound terma treasures. This great master was not an ordinary person on the path or just a noble being on one of the bodhisattva bhumis but an emanation of both Buddha Amitabha and Shakyamuni who appeared in order to tame the human beings and spirits difficult to convert. Even the great bodhisattvas are incapable of fully explaining his life example but in brief I will narrate it as follows:
In the dharmakaya realm of the Luminous Vajra Essence[25] he has by nature attained perfect enlightenment since the very beginning as the liberated ground of primordial purity. He is renowned as the original protector, Unchanging Light.
In the self-manifest sambhogakaya realm of the Thunder of the Drum of Perfection, he spontaneously manifested as the boundless wisdom array of the five families of Buddha Immense Ocean possessing the five certainties.
As the external manifestation of this self-appearing display, in the countless sceneries of bodily forms in buddhafields of the five families consisting of the semi-manifest natural nirmanakaya realms of Mahabrahma, he appears to all the bodhisattvas on the ten bhumis. Since these all are the cloud banks of Guru Rinpoche's wisdom display, the 'inexhaustible wheel of adornment,' he is known as the All-Holding Lotus.
By the power of these wisdom displays he appears in countless worlds of the ten directions as the magical apparition of nirmanakayas who tame beings. In particular, it is taught that only in this Saha world-system he illuminates fifty worlds with the lamp of the teachings of Sutra and Tantra appearing as the eight manifestations to tame beings in the different parts of the world.
The Dakini Yeshe Tsogyal had a vision in which she saw a manifestation of Guru Rinpoche called Immense Vajra Ocean in the direction to the east. Each of the pores in his body held one billion realms and in each realm there were one billion world systems. In each of these world systems there were one billion Guru Rinpoches who each created one billion emanations. Each of these emanations carried out the activity of taming one billion disciples. She then saw the same display in each of the other directions and in the center. In this world of Jambudvipa, Guru Rinpoche is known as just one nirmanakaya who tames beings but according to the different capacities and giftedness of people he is perceived in various ways.
The history of the Oral Transmission of Kilaya and most Indian sources explain that he was born as the son of a king or a minister in Uddiyana; while the terma treasures for the most part narrate that he was miraculously born. In some texts he is said to have appeared from a bolt of lightning at the summit of Mount Malaya. Each of these wondrous stories differ in many ways. This is indeed a topic that lies far beyond the reach of an ordinary person's intellect.
I shall now limit the explanation down to a mere seed, the life of Guru Rinpoche according to miraculous birth as it appears in the terma teachings:
In the land of Uddiyana situated to the west of Bodhgaya there was an island in a huge lake on which appeared a multicolored lotus flower through the blessings of the buddhas. Buddha Amitabha sent from his heart center a golden vajra marked with the letter HRIH into the bud of this lotus flower which miraculously turned into a small child eight years of age holding a vajra and a lotus and adorned with the major and minor marks. The child remained there teaching the profound Dharma to the devas and dakinis on the island.
At that time Indrabodhi, who was the king of the country, had no sons. He had already emptied out his treasury by making offerings to the Three Jewels and giving alms to the poor. As a last resort, in order to find a wish-fulfilling jewel he embarked on a journey with his minister Krishnadhara on the great lake. On their return first Krishnadhara and later King Indrabodhi met the miraculous child. The king regarded him as an answer to his prayers for a son and brought him to the palace where he was given the name Padmakara, the Lotus Born. Padmakara was then asked to sit on a throne made of precious gems and given lavish offerings by all the people.
The prince grew up, bringing countless beings to maturation through his youthful sports and games. He married Prabhadhari and ruled the kingdom of Uddiyana in accordance with the Dharma. At that time he perceived that he would be unable to accomplish the immense welfare of other beings by governing a country so he asked Indrabodhi permission to leave which was not granted. In an act of play, he then pretended that his trident slipped out of his hand. It fell and killed the son of one of the ministers. He was then sentenced to be expelled to a charnel ground. He remained in Cool Grove, Joyful Forest and Sosaling, engaging in the conduct of yogic disciplines. During this time he received empowerment and blessings from the two dakinis Tamer of Mara and Sustainer of Bliss. When bringing all the dakinis of the charnel grounds under his command, he was known as Shantarakshita.
Padmakara returned to Uddiyana, to the island in Lake Danakosha where he practiced Secret Mantra and the symbolic language of the dakinis through which he brought the dakinis on the island under his command. He then practiced in the Rugged Forest and was blessed with a vision of Vajra Yogini. He bound under oath all the nagas of the lakes as well as the planetary spirits and was invested with supernatural powers by all the dakas and dakinis. Thus he became renowned as Dorje Drakpo Tsal, Wrathful Vajra Power.
He then journeyed to the Vajra Throne in Bodhgaya where he showed many miracles. People asked who he was and when he replied that he was a self-appeared buddha they did not believe but instead defamed him. Seeing the many reasons to have a teacher, he went to Zahor where he took ordination from Prabhahasti and was given the name Shakya Senge [Lion of the Shakyas.] He received the teaching on Yoga Tantra eighteen times and had visions of the deities. The he went to the female master Kungamo who was the wisdom dakini Guhya Jñana appearing in the form of a nun. He asked for empowerment and she changed him into the letter HUNG which she then swallowed and emitted through her lotus. Inside her body he was bestowed the entire outer, inner and secret empowerments and purified of the three obscurations.
Later, he met the eight great knowledge-holders and received the Eight Sadhana Sections. He received the Magical Net from the great master Buddha Guhya and Dzogchen from Shri Singha. In this way he studied and received all the sutras, tantras and sciences from numerous learned and accomplished masters of India. He became adept by learning a topic just once and had visions of all the deities even without practicing. At this time he was known as Loden Choksey and he displayed the manner of perfecting the vidyadhara level of maturation.
He then went to the country of Zahor where he magnetized Mandarava, a qualified dakini who was the daughter of King Vihardhara. Taking her as his sadhana support, they practiced for three months in the Maratika Cave after which Buddha Amitayus appeared in person, conferred empowerment upon them and blessed them to be inseparable from himself. They were given one billion tantras on longevity and accomplished the vidyadhara level of life-mastery.
Having attained the vajra body beyond birth and death, they went back to teach the kingdom of Zahor. [While] begging for alms, they were arrested by the king and his ministers and burned alive. The master and his consort inspired faith by displaying the miracle of transforming the pyre into a cool lake in the center of which they sat on a lotus flower. They caused all the people to embrace Dharma practice and established them in the state beyond falling back into samsara.
Padmakara then returned to convert the people of Uddiyana. While begging for alms, he was recognized and burned in a huge pyre of sandalwood. The master and his consort again appeared unharmed on a lotus flower in the center of a lake wearing a garland of skulls to symbolize liberating all sentient beings from samsara. Because of showing this miracle he was then renowned as Padma Tötreng Tsal, Powerful Lotus of the Garland of Skulls.
He remained in Uddiyana for 13 years as the king's teacher and established the whole kingdom in Dharma practice. During this time he gave the empowerment and teachings for the Dharma Ocean Embodying All Teachings (Kadü Chökyi Gyamtso), through which the king and queen as well as all the destined ones accomplished the supreme vidyadhara level. He was then known as Padma Raja, the Lotus King.
In accordance with a prophesy in the Sutra on Magical Perception, Padmakara transformed himself into the monk Wangpo Dey in order to convert King Ashoka. Having established Ashoka in unshakable faith, during a single night he erected in this world one million stupas containing the relics of the Tathagata. He also subdued several non-Buddhist teachers, was poisoned by one king but remained unharmed. When he then was thrown into the river he made the river flow upstream and danced about in mid-air. Through that he became known as Powerful Garuda Youth.
Moreover, Padmakara manifested himself in the form of Acharya Padmavajra, the master who revealed the Hevajra Tantra, as well as the Brahmin Saraha, Dombi Heruka, Virupa, Kalacharya and many other siddhas. He practiced in the great charnel grounds where he taught the Secret Mantra to the dakinis. He subdued the outer and inner mundane spirits and named them protectors of the Dharma. At that time he became known as Nyima Özer [Skt. Suryaprabha].
When five hundred Non-Buddhist teachers were about to defeat the Dharma in debate at Bodhgaya, Padmakara challenged them and was victorious. Some of the teachers resorted to evil spells, but Padmakara scattered them by means of a wrathful mantra given by the dakini Tamer of Mara. The rest converted to Buddhism and the banner of the Dharma was raised to the skies. At that time he became known as Senge Dradrok [Lion's Roar.] Up to this point he had exhausted the three defilements and resided on the vidyadhara level of life-mastery, the stage of having fully perfected the supreme path.
Proceeding to the cave of Yangleshö situated between India and Nepal he met Shakya Devi, the daughter of a Nepalese King, whom he accepted as his sadhana support and consort. While practicing Vishuddha Heruka three powerful spirits created obstacles, preventing rainfall for three years and causing disease and famine. Padmakara sent messengers to India asking his masters for a teaching that could counteract these obstacles. Two men returned loaded with Kilaya scriptures and the obstacles were spontaneously pacified the very moment they arrived with the scriptures in Nepal. Padmakara and his consort then attained the supreme siddhi and abided on the vidyadhara level of mahamudra.
Guru Rinpoche perceived that the practice of Vishuddha Heruka brings great accomplishment. But that practice is like traveling trader who meets with many hindrances, whereas Kilaya is like an indispensable escort. Due to this coincidence Guru Rinpoche he composed many sadhanas combining the two herukas. At this place he also bound under oath the sixteen mundane protectors of Vajra Kilaya.
Padmakara visited other ancient kingdoms where he taught the Dharma: Hurmudzu in the vicinity of Uddiyana, Sikojhara, Dharmakosha, Rugma, Tirahuti, Kamarupa, and Kancha, as well as many others. It is not sure when he went to the land of Droding, but the tantric teachings he gave there on Hevajra, Guhyachandra Bindu, Vishuddha, Hayagriva, Kilaya and Mamo are still continued this present day.
Padmakara is generally regarded to have lived in India for 3600 years benefiting the teachings and sentient beings. But it seems that learned people accept that to be half-years and simply a generalization.
In order to convert people in Mongolia and China Padmakara emanated in the form of the King Ngonshe Chen and the yogi Tobden. Moreover, he appeared in the country of Shangshung as the miraculously born child Tavi Hricha who gave the instructions on the hearing lineage of Dzogchen and led many worthy disciples to the attainment of the rainbow body.
In this way Padmakara's activity for bringing people to the path of liberation by means of appearing in various places, in various forms, speaking various languages is indeed beyond measure.
Now I will describe how Padmakara came here to the land of Tibet: When King Trisong Deutsen, himself an emanation of Manjushri, was twenty years of age he formed a strong aspiration to spread the sacred teachings of the Dharma. He invited Khenpo Bodhisattva from India who taught about dependent origination and the ten virtuous actions. A year later the foundation was laid for a huge temple but the spirits of Tibet created obstacles and prevented the building. In accordance with the Khenpo's prediction, the king sent five runners to invite the great master Padmakara to come. Having foreknowledge of this, Padmakara had already gone to Mang-Yül between Nepal and Tibet. On the way to Central Tibet, he went via Ngari, Tsang and Dokham and miraculously visited all of the districts where he bound under oath (Samaya?)the 12 Tenma Goddesses, the 13 Gurlha and 21 Genyen as well as many other powerful spirits.
At the Tamarisk Forest at Red Rock he met the king of Tibet where he proceeded to the top of Hepori to bring the gods and demons under his command. He laid the foundation for Samye and saw it through to completion, employing also the gods and demons who had earlier hindered the building. In five years the work was completed for the temple complex of Glorious Samye, the Unchanging and Spontaneously Accomplished Temple, including the three temples of the queens, which was built to resemble Mount Sumeru surrounded by the four continents, eight subcontinents, sun and moon, and the wall of iron mountains. During the consecration ceremony five wondrous signs occurred. The king then wished to translate the scriptures and establish the Dharma so he had many intelligent Tibetan boys study to become translators. Inviting other masters of the Tripitaka from India, he had the Khenpo ordain the first seven monks and gradually establish an ordained sangha. The Khenpo Bodhisattva and Padmakara and the other panditas together with Vairochana, Kawa Paltseg and Chog-ro Lui Gyaltsen and the other translators then rendered into Tibetan all the existent Buddhist scriptures on Sutra and Tantra as well as most of the treatises explaining them.
Vairotsana and Namkhai Nyingpo were sent to India where Vairotsana studied Dzogchen with Shri Singha while Namkhai Nyingpo received the teachings on Vishuddha Heruka from the great master Hungkara. They both attained accomplishment and spread the teachings in Tibet. King Trisong Deutsen then requested empowerment and instruction from Padmakara. At Chimphu, the hermitage above Samye, the great master disclosed the mandala of Eight Heruka Sadhanas into which he initiated nine chief disciples including the king. Each of them were entrusted with a specific transmission and all nine attained siddhi through practicing the respective teaching.
Padmakara gave numberless other profound and extraordinary teachings connected with the three inner tantras to many destined students headed by the king and his sons and the 25 disciples in Lhodrak, Tidro and many other places.
Guru Rinpoche remained in Tibet for 55 years and six months; 48 years while the king was alive and seven years and six months afterwards. He arrived when the king was 21 (810 A.D.). The king passed away at the age of 69. Padmakara stayed for a few years after that before leaving for the land of the rakshas.
Padmakara visited in person the 20 snow mountains of Ngari, the 21 places of practice in Central Tibet and Tsang, the 25 sacred places of Dokham, the three hidden valleys, and numerous other places each of which he blessed to be a sacred place of practice. Knowing that a descendant of the king would later try to destroy Buddhism in Tibet, he gave many predictions for the future.
Conferring with the king and the close disciples, Padmakara concealed countless terma teachings headed by the eight personal treasures of the king, the five great mind treasures, and the 25 profound treasures. The reasons for hiding these termas were to prevent the teachings of Secret Mantra to be destroyed, to avoid [...] the Vajrayana's [being] corrupted or modified by intellectuals, to preserve the blessings and to benefit future disciples. For each of these hidden treasures Padmakara predicted the time of the disclosure, the person who would reveal them, and the destined recipients who would hold the teachings.
He manifested in the terrifying wrathful form of crazy wisdom in the thirteen places named Tiger's Nest binding all the mundane spirits under oath to serve the Dharma and entrusted them to guard the terma treasures. At that time he was named Dorje Drollö.
To inspire faith in future generations, he left an imprint of his body at Bumtang, handprints at Namtso Chugmo and footprints at Paro Drakar as well as in innumerable other places of practice. After the death of King Trisong Deutsen, Padmakara placed Mutig Tsenpo on the throne. He performed a drubchen at Tramdruk where he entrusted the profound teachings to Gyalsey Lhaje, the second prince, and gave him the prophesy that he would benefit beings by becoming a revealer of the hidden treasures in thirteen future lives.
It is impossible to count exactly how many students in Tibet received empowerment from Padmakara in person, but the most renowned are the original 25 disciples, the intermediate 25 disciples and the later 17 and 21 disciples. There were 80 of his students who attained rainbow body at Yerpa and also the 108 meditators at Chuwori, the 30 tantrikas at Yangdzong, the 55 realized ones at Sheldrag. Of female disciples there were the 25 dakini students and seven yoginis. Many of these close had bloodlines that have continued until the present day.
When about to leave for the land of rakshas to the southwest, the king, the ministers and all the disciples tried to dissuade Padmakara from parting but to no avail. He gave each of them extensive advice and teachings and departed from the pass of Gungtang, riding on a horse or a lion, accompanied by numerous divine beings making offerings. At the summit of the Glorious Copper-colored Mountain on the Chamara continent he liberated Raksha Tötreng, the king of the rakshas, and assumed his form. After that, he miraculously created the palace of Lotus Light endowed with inconceivable decorations and also emanated a replica of himself on each of the surrounding eight islands where they reside as kings who teach the eight heruka sadhanas.
At present he dwells on the vidyadhara level of spontaneous presence in the form of the regent of Vajradhara, unshakable for as long as samsara remains. Full of compassion he sends out emanations to benefit beings. Even after the teachings of the Vinaya have perished he will appear among the tantric practitioners. There will be many destined disciples who attain rainbow body. In the future, when Buddha Maitreya appears in this world, Padmakara will emanate as Drowa Kundul and spread the teachings of Secret Mantra to all worthy people."
There are many biographies of Padmasambhava in various Tibetan texts.[26]

Buddhism, based on the

Quotations involving Buddhism:
"Buddhism has the characteristics of what would be expected in a cosmic religion for the future: it transcends a personal God, avoids dogmas and theology; it covers both the natural & spiritual, and it is based on a religious sense aspiring from the experience of all things, natural and spiritual, as a meaningful unity" A widely cited, but apparently spurious quotation attributed to Albert Einstein 1
"The greatest achievement is selflessness. The greatest worth is self-mastery. The greatest quality is seeking to serve others. The greatest precept is continual awareness. The greatest medicine is the emptiness of everything. The greatest action is not conforming with the worlds ways. The greatest magic is transmuting the passions. The greatest generosity is non-attachment. The greatest goodness is a peaceful mind. The greatest patience is humility. The greatest effort is not concerned with results. The greatest meditation is a mind that lets go. The greatest wisdom is seeing through appearances." Atisha.
"If you live the sacred and despise the ordinary, you are still bobbing in the ocean of delusion." Lin-Chi.
"Aware of the suffering caused by the destruction of life, I vow to cultivate compassion and learn ways to protect lives of people, animals, plants, and minerals. I am determined not to kill, not to let others kill, and not to condone any killing in the world, in my thinking, and in my way of life." Thich Nhat Hanh.
"When the mind begins to become still, we then begin to truly see it. When you first try to stabilize and pacify the mind, initially it will become very busy because it's not accustomed to being still. In fact, it doesn't even necessarily want to become still, but it is essential to get a hold of the mind to recognize its nature. This practice is extremely important. ... Eventually you will find yourself in a state where your mind is clear and open all the time. It is just like when the clouds are removed from the sky and the sun can clearly be seen, shining all the time. This is coming close to the state of liberation, liberation from all traces of suffering. ... The truth of this practice is universal. It isn't necessary to call it a religion to practice it. Whether one is a Hindu or a Moslem or a Christian or a Buddhist simply doesn't matter. Anyone can practice this because this is the nature of the mind, the nature of everyone's mind. If you can get a handle on your mind, and pacify it in this way, you will definitely experience these results, and you will see them in your daily life situation. There is no need to put this into any kind of category, any kind of "ism." Venerable Gyatrul Rinpoche
Is Buddhism a religion?
Whether Buddhism is or is not a religion depends upon how you define "religion."
Many groups recognize Buddhism as a religion:
Census offices and public opinion pollsters generally recognize Buddhism as a religion.
Books that describe the religions of the world generally cover Buddhism along with Christianity, Islam, Hinduism, etc.
Even the Boy Scouts of America, who root out and expel Atheists, Agnostics and homosexuals, accept Buddhists as members.
The Government of Canada denies registration of religious charities unless they teach the belief in one or more Gods or Goddesses. However, they allow Buddhist faith groups to register.
The Drepung Loseling Institute states:
"Like all major religions, Buddhism contains an explanation of the origin of existence, a morality, and a specific set of rituals and behaviors. ... Buddhism presents a transformational goal, a desire to improve one's situation, and a distinct moral code. 5
Kerry Trembath writes that Buddhism is not what we call a "top-down religion" -- one in which a deity reveals religious and spiritual truths to humanity. It is a "bottom-up religion" created by humans as an attempt to express spiritual concepts:
"Buddhism does not deny the existence of gods or of other worlds, and indeed the devotional practices of many Buddhist traditions involve the veneration and invocation of special beings such as Avalokitesvara (known as Kwan Yin to many Chinese, or Kannon to the Japanese). However, at its core Buddhism is a non-theistic religion and, unlike other world religions, Buddhism is not a doctrine of revelation. The Buddha did not claim to be the bearer of a message from on high. He made it clear that what he taught he had discovered for himself through his own efforts."
"The Buddha himself is revered not as a deity or supernatural being but as a very special kind of human being. He was a human who achieved the ultimate in development of his human potential. The Buddha taught that this achievement is within the reach of every human being, and he spent his life teaching a practical methodology which, if followed with purity of mind and great diligence, would enable others to reach the same objective. In other words, he taught a method rather than a doctrine. When questioned about the validity of his teachings, the Buddha did not refer to the higher authority of a deity. He explained that his teachings were based on his own direct personal experience, and he invited all who were interested to test for themselves whether the method he taught was effective."
However, some definitions of "religion" strictly require a belief in the existence of one or more supernatural deities. That would disqualify most branches of Buddhism from being considered as religious groups.
Overview:
With about 365 milliion followers -- 6% of the world's population -- Buddhism is the fourth largest religion in the world. It is exceeded in numbers only by Christianity, Islam and Hinduism. Buddhism was founded in Northern India by Siddhartha Gautama. However, Buddhists believe that there were countless Buddhas before him and that there will be many more after him. In the sixth century BCE, Siddhartha Gautama attained enlightenment and assumed the title Lord Buddha (one who has awakened)
Buddhism later died out in India, but had become established in Sri Lanka. From there, it expanded across Asia, evolving into two or three main forms:
Theravada Buddhism (sometimes called Southern Buddhism; occasionally spelled Therevada) "has been the dominant school of Buddhism in most of Southeast Asia since the thirteenth century, with the establishment of the monarchies in Thailand, Burma, Cambodia and Laos."
Mahayana Buddhism (sometimes called Northern Buddhism) is largely found in China, Japan, Korea, Tibet and Mongolia.
Vajrayāna Buddhism (a.k.a. Tantric Buddhism, Mantrayana, Tantrayana, Esoteric Buddhism, or True Words Sect). Some consider this to be a part of Mahayana Buddhism; others view it as a third Buddhist path.
To these might be added:
Tibetan Buddhism. This developed largely in isolation from Theravada and Mahayana Buddhism because of the remoteness of Tibet.
Zen Buddhism. This developed from within the Chinese Mahayana school known as Chan. Zen Buddhism is becoming increasingly popular in the West.
Since the late 19th century:
Modern Buddhism has emerged as a truly international movement. It started as an attempt to produce a single form of Buddhism, without local accretions, that all Buddhists could embrace.Buddhism, based on theteachings of Siddhartha Gautama

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AustraliaAustralia's Great Barrier Reef and Heron Island attract vacationers who volunteer to monitor the declining health of spectacular coral reefs.Kangaroo Island, one of Australia's lesser known ecotourism treasures, reveals rare animals, sea mammals and birds against a spectacular geological backdrop.Thousands of people, toddlers to seniors, join the Great Victorian Bike Ride for nine days of cycling Australia's spectacularly scenic Great Ocean Road.Spend a holiday on Australia's famed Heron Island, a magical Queensland coast eco-island where Nature rules. Austria Ten tips for exploring Vienna, Austria independently on a tight budget, around one of Europe’s most fascinating cultural, musical and historic cities.A unique 12-day luxury river cruise from Amsterdam to Vienna includes the Rhine, Main and Danube rivers, and crossing a mountain range via the world’s most modern lock system.Learn all about Mozart and enjoy his musical connection with Vienna during an Austrian holiday. BarbadosAn Earthwatch Institute volunteer vacation in Barbados reveals an island's history and slave culture from the inside out.Britain (see also Europe)Enjoy our author's personal story about the challenging, rewarding Coast to Coast Walk across a skinny part of northern England at a pace and style that will appeal to seniors.Go on a Sierra Club walking tour of Britain's picturesque Cotswold region to explore nature and English history.Family travel is front and center as a veteran travel writer shares his hitchhiking experiences in Ireland with Mom and a rigorous walk across England with Dad.Join a popular Elderhostel educational study tour in England to the home territories of some of Britain's most famous literary figures.New accessible travel guidebook for Europe documents barrier-free vacations in London, Paris, Bruges, Amsterdam and Germany's Rhine River Valley.Explore Continental Europe, Britain and Ireland by barge or canal boat aboard luxury hotel barges or self-skippered vessels and identify tour operators who deliver memorable experiences in style.
Canada Alberta Alberta’s dramatically-chiseled Badlands offers the perfect “Holy Land” back-drop on a grand scale for Canada’s acclaimed Passion Play enacted each July for the past 14 years.British Columbia Victoria, British Columbia, Canada boasts three boutique hotels with personality -- luxurious accommodations, distinctive stories, gourmet breakfasts and other pleasant treats.Learn about British Columbia's aboriginal vacations, tour operators and accommodations where nature and colorful cultures are interpreted through native eyes.Learn about Vancouver, British Columbia's unusual accommodations, tours, eateries, museums and local specialties you never new existed.Celebrating its century of industrial heritage, Granville Island is transformed into a destination that attracts 10 million visitors a year, just five minutes from downtown Vancouver, British Columbia. From the Cook Islands and Belize to the U.S. and Canada, check out an ever-growing list of volunteer vacations suitable for senior travelers.While staying in the picturesque historic village of Telegraph Cove, Vancouver Island enjoy a memorable vacation where marine mammals, including killer whales and humpback whales, abound. Explore Victoria, British Columbia ’s world famous Butchart Gardens in the Winter season, a time of more subtle beauty by day and dazzling light displays and festive activities each evening during December and early January.Bear Watching vacations offer an introduction to these always-fascinating creatures and to some educational ecotours where bears are the star attraction.Grizzly Bears & Killer Whales are the main attractions at a floating eco-lodge on a remote British Columbia coastal inlet.Canada's Yukon Territory and Alaska's Panhandle provide a rare rafting and camping adventure in The Ultimate Northern Wilderness.Winter storm watching vacations on Canada's Pacific coast are the latest adventure attraction for North American and offshore visitors. Churchill, Manitoba Go on a Polar Bear Watching eco-vacation that takes readers into the heartland of polar bear territory around Churchill, Manitoba.New BrunswickIsland-hopping from Maine, U.S.A. to New Brunswick, Canada is a rewarding active camping vacation for intermediate ocean kayakers.Nova ScotiaDrive the Evangeline Trail along Nova Scotia’s west shore Bay of Fundy while sampling historic inns, gourmet seafood and unique natural wonders and wildlife.QuebecQuebec's historic accommodations in Old Montreal, Eastern Townships and Old Quebec City are a key element of the cultural history and cuisine highlights of La Belle Province. Yukon Territory Canada's Yukon Territory and Alaska's Panhandle provide a rare rafting and camping adventure in The Ultimate Northern Wilderness.ChileActive adventure travel writer, Margie Goldsmith, shares her riding and hiking vacation in Patagonia, one of the world’s less-visited regions straddling southern Argentina and Chile.
China Join a two-week hiking tour of China's Great Wall which includes village encounters, memorable cuisine, and rich cultural experiences off the beaten path. Three articles! Educational and culturally stimulating encounters take Hong Kong visitors behind the scenes with its innovative 'Meet the People' program.Costa RicaThough Costa Rica has been a popular cultural and ecotourism destination for decades, it remains full of surprises for short vacations and long term stays.Croatia (see also Europe)Join a small group of seniors on an active ElderTreks exploration of unique national parks and richly historic towns throughout Slovenia and Croatia.Demonstrating that the guide makes the difference, discover how an exploration of Croatia’s Island of Vis comes alive with rich culture and history from the Greeks to World War II.Learn about a luxurious Croatian Islands cruise on the Dalmatian Coast between Split and Dubrovnik where cultural cuisine and a deeply-layered history are highlights of visits to Korcula, Hvar, Vis and Brac.CubaGuidebook author, David Stanley, shares 10 cultural, historical and natural reasons for senior travelers to visit Cuba now. Europe (see also individual countries) A unique 12-day river cruise from Amsterdam to Vienna includes the Rhine, Main and Danube rivers, and crossing a mountain range via the world’s most modern lock system.A new book by Ron and Adelle Milavsky shows how to take a Recreational Vehicle (RV) holiday in Europe while saving money and adding itinerary flexibility.Explore Continental Europe, Britain and Ireland by barge or canal boat aboard luxury hotel barges or self-skippered vessels and identify tour operators who deliver memorable experiences in style. New accessible travel guidebook for Europe documents barrier-free vacations in London, Paris, Bruges, Amsterdam and Germany's Rhine River Valley. France (see also Europe)Stroll and hike the French Riviera, western Côte d’Azur, a memorable holiday for active seniors to discover mountain footpaths, local islands, medieval villages, and dramatic shoreline trails.Get the most out of a brief time or a longer visit in Paris by enlisting the planning expertise of My Genie in Paris, an invaluable, inexpensive self-guiding service that focuses on your interests, abilities and timelines. You will love the reader report on this service from a mother "doing" Paris with three teenager girls! A new book by Ron and Adelle Milavsky shows how to take a Recreational Vehicle (RV) holiday in Europe while saving money and adding itinerary flexibility.Explore Continental Europe, Britain and Ireland by barge or canal boat aboard luxury hotel barges or self-skippered vessels and identify tour operators who deliver memorable experiences in style.New accessible travel guidebook for Europe documents barrier-free vacations in London, Paris, Bruges, Amsterdam and Germany's Rhine River Valley.Germany A unique 12-day luxury river cruise from Amsterdam to Vienna includes the Rhine, Main and Danube rivers, and crossing a mountain range via the world’s most modern lock system. Greece (including Greek Islands) Meteora in Central Greece features towering pinnacle rock formations topped with medieval Greek Orthodox monasteries now open to vacationers and pilgrims.Through the eyes of Greek American culinary expert, Nikki Rose, experience Crete, from rugged, mountainous geography to distinctive culture and cuisine. The Greek Islands are brilliant stepping stones of thousands of years of Mediterranean history, distinctive culture and cuisine, and spiritual treasures. (three articles)
Ireland (including Northern Ireland) Family travel is front and center as a veteran travel writer shares his hitchhiking experiences in Ireland with Mom and a rigorous walk across England with Dad.The Creaky Traveler is back with new independent travel explorations "for the mobile not agile" in southwest Ireland’s counties of Cork, Clare and West Cork.An active travel exploration through Ireland's Aran Islands and County Clare provides healing and encouragement during a family reunion.Northern Ireland's famous Antrim Coast offers a perfect week-long hiking and cultural history tour for the active traveler. Explore Continental Europe, Britain and Ireland by barge or canal boat aboard luxury hotel barges or self-skippered vessels and identify tour operators who deliver memorable experiences in style.India Matriarchs of Meghalaya takes readers inside one of northern India's most unique cultural communities where women are the decision-makers. Darjeeling, India's miniature mountain railway is an historic treasure recognized by UNESCO as a World Heritage Site.ItalyJoin Arizona photographer, Lorraine DarConte, on her solo cycling holiday through picturesque countryside and medieval towns around Umbria, Italy.Travel writer, Margie Goldsmith, takes a horseback riding vacation and lessons in Tuscany, Italy through picturesque countryside and well-preserved medieval towns.Go Barging offers a unique barging cruise of the waterways around Venice, Italy. If you book for specific cruise dates in Summer or Fall, you are guaranteed front row seats aboard your barge for Venice's colorful medieval-costumed canal regattas at no extra charge! JordanA Jewish travel writer and a Jordanian Moslem tour guide identify similarities, not differences that must motivate their people to find peace.For active seniors, take a hike up Mount Aaron and experience the hospitality of Bedouin tribal people near Petra, Jordan.MexicoExplore Mexico's State of Sonora bordering the Sea of Cortez, with mountains, desert and tropical forests as well as a rich native and Spanish colonial history.Explore Mexico's vast Copper Canyon region in a richly illustrated three part spotlight that features the geology, natural history and indigenous culture of the region.A fine example of Mexico's new rural tourism shows how a whole community outside Mazatlan can deliver memorable grassroots experiences.
NamibiaGlobetrotting volunteer, Dorothy Conlon, shares her inspiring and educational cheetah encounter during a 15-day Earthwatch conservation volunteer program in Namibia, southwestern Africa.NicaraguaNicaragua is a rewarding Central American country for short, medium and long term living on vacation or forever! Two guidebook authors share their knowledge.Oman Oman offers authentic, friendly Arabian hospitality, cultural tourism, forts and castles, desert camps, and ecotourism on land and sea.Oman’s heritage tourism includes authentic architectural restoration of centuries-old forts and castles, some in deserts, others on mountain peaks or guarding fertile valleys.Visit southern Oman’s Salalah region, land of frankincense, monsoons, fine beaches, fabulous bird-watching and camels roaming the country roads.
Scotland (see also Europe)Explore Scottish Highland history, nature, and local cuisine on a Go Barging luxury holiday along the Great Glen, Loch Ness and Caledonian Canal clear across Scotland.Explore Scottish history, nature and environmental challenges at Scotland's Aigas Field Centre, where hosts, Sir John Lister-Kaye and his wife, Lady Lucy, welcome guests to stay on their historic garden-landscaped property.Take an independent ramble through the rugged remote Highlands of North West Scotland with a travel-seasoned 70-something couple who classify themselves as "mobile not agile".Singapore/Malaysia/ThailandRide the rails in bygone luxury aboard the historic Eastern & Orient Express train from Singapore through Malaysia to Thailand. Slovenia (see also Europe)Join a small group of seniors on an active ElderTreks exploration of unique national parks and richly historic towns throughout Slovenia and Croatia. Visit the famous Lipizzan horses on their Lipica Stud Farm in Slovenia where visitors can tour, ride and even stay on this historic, elegant estate. South Africa (see also Africa) Go along on a nature safari with a difference to two South African parks. Tracking wildlife on foot is all part of the fun! South Pacific Travel writer, Margie Goldsmith, explores French Polynesia’s Marquesas Islands aboard a modern passenger freighter.From the Cook Islands and Belize to the U.S. and Canada, check out an ever-growing list of volunteer vacations suitable for senior travelers.Rarotonga in the Cook Islands of the South Pacific still offers vacationers a glimpse of unspoiled nature, rare birds and an island in transition.South Pacific guidebook author, David Stanley, shares his knowledge of the black pearls of French Polynesia [also farmed in the Cook Islands] and offers tips on how to select good quality pearl jewelry.Spain (see also Europe)Two senior women walk Spain’s Camino de Santiago for 751 kilometers from the French border to Santiago de Compostela, staying in pilgrim hostels and meeting every challenge. In this inspiring, entertaining addition to our Camino collection, perennial traveler and book author, Robert Ward, speaks about his many journeys on the Camino: its “eternal newness” and its “deep, persistent rhythms of the road”.In a small-group tour, walk part of northern Spain's Camino de Santiago in the footsteps of millions of pilgrims over more than 1,000 years and experience the fascination of this route.Learn about the significance of the Camino passport and the scallop shell that is the pilgrim's symbol for the famous walk to Santiago de Compostela.A senior American teacher reflects on his expectations of being a pilgrim of Santiago and how those expectations were achieved in some surprising ways. TanzaniaA Global Service Corp volunteer vacation in rural Tanzania is a rewarding and life-changing experience for one British journalist.Trinidad & TobagoRespected Trinidad & Tobago bird photographer, Roger Neckles, shares his passion for some of the islands most colorful and exotic birds. Trinidad is developing rural, natural area tourism, training local people as guides and hosts, opening up lesser-known areas to adventure travel interests like biking, hiking and kayaking.Try staying at Trinidad's small-scale, locally-owned hotels, inns and guest houses and sample the best in fresh local Creole and Trinidad cuisine.
Turkey Discover why archaeologist, filmmaker and tour host, Peter Sommers, considers Istanbul, Turkey, to be the Queen of Cities.A 19-day ElderTreks' trip through western and central Turkey reveals a rich Greek, Roman, Christian and Ottoman Empire history and a lively present day culture to explore. Journalist, Alison Gardner, describes her first balloon adventure while soaring and swooping over the dramatic scenery of Turkey's Cappadocia region. Her accompanying photo essay from a return trip in 2008 shares even more spectacular images with readers. While on vacation you can go behind the scenes where Turkey's famous carpets are made in a people's co-op, and learn some tips on what to purchase. An introduction to Turkey's only olive oil museum, tracing its history, production and uses; an exciting example of agri-tourism. UkraineIn this dazzlingly-illustrated article, learn about the pagan and Christian traditions of decorated, painted Easter eggs in the Ukraine and Russia.
U.S.A. Alaska Bear Watching vacations offer an introduction to these always-fascinating creatures and to some educational ecotours where bears are the star attraction.Two senior women share their Aleutian Islands independent summer exploration from Homer to Dutch Harbor, Unalaska aboard an Alaska State Ferry.Step aboard Cruise West's small-ship wilderness exploration of Alaska's Panhandle and inside Passage to discover wildlife and glaciers galore.Long a popular day-stop on Alaska's cruise ship circuit, Juneau, Alaska's capital, is worth a longer visit, with its character accommodations and eateries, abundant nature and colorful native culture.A helicopter ride onto the Mendenhall Glacier leads to a thrilling new experience of hiking on Juneau, Alaska's most accessible glacier.Canada's Yukon Territory and Alaska's Panhandle provide a rare rafting and camping adventure in The Ultimate Northern Wilderness.Arizona/New MexicoLearning is fun on an Arizona vacation whether you fancy archaeology, astronomy, wine blending, hummingbird migrations or Mexican cuisine and culture.From the Cook Islands and Belize to the U.S. and Canada, check out an ever-growing list of volunteer vacations suitable for senior travelers.Visit an all-inclusive health resort near Tucson, Arizona to discover how wellness vacations are as diverse in their agendas and activity choices as you would experience on a cruise ship.The desert city of Tucson, Arizona offers a host of historic hotels, manicured gardens and character accommodations to tempt vacationers away from predictable generic hotel rooms. You will love sleeping with history!Join a Global Citizens Network volunteer vacation lending a hand on native reservations in Arizona and New Mexico.CaliforniaFrom the Sierra Nevada Mountains to its deepest valley bottoms, discover Yosemite National Park's wilderness vacations on foot, by car and on horseback.Florida Northeastern Florida's historic accommodations and sumptuous signature breakfasts make a visit to Amelia Island and St. Augustine unique and memorable.
Hawaiian Islands (including Midway Atoll)Escape the beach crowds to explore Maui’s Upcountry Agri-Tourism includes a winery, a goat farm and a lavender farm …. each with spectacular volcano views.Experience the famous Molokai Mule Ride down a 1,700 foot cliff with 26 switchbacks to the former Kalaupapa leper colony to learn about the settlement’s infamous past and compassionate present. Father Damien becomes Saint Damien in October 2009, perhaps leading to some new pilgrimage travel there?Lanai is least visited of Hawaii’s big six islands despite its well-known history as “The Pineapple Island”. Enjoy a unique introduction by two of Lanai’s favorite sons.From her newly-published guidebook, Kirsten Whatley spotlights short and long volunteer vacations on five Hawaiian Islands and surrounding waters.Discover Maui's most Hawaiian hotel where guests quickly become part of the Hawaiian family (ohana), learning about culture through a menu of free activities and an unmistakable "aloha" atmosphere that engage every generation.Midway Atoll National Wildlife Refuge, northwest of the Hawaiian Islands, features endangered birds, plants, marine wildlife, and significant US military history in the Pacific.Meet Chef Matthew Gray of Hawaii Food Tours while you eat your way through Hawaii’s ethnic cuisine, tasty cultural treats for every budget.Hawaii offers much more than mainstream hotels and resorts -- learn about distinctive accommodations on Oahu, Maui, Kauai, Big Island and Molokai that will add rich memories to your Hawaiian vacation.Hawaii offers many educational guided and self-guided tours to explore Oahu, Maui, Kauai, Big Island and Molokai that will add rich memories to your Hawaiian vacation.Alternative Hawaii reveals an uncommon side of this famous tourist destination, with unique ecological and cultural vacation options across five islands.The Hawaiian Islands are a world-class destination for health and wellness vacationing. Check out the print and web resources for doing your homework to match your physical, mental, emotional or spiritual goals.Hawaii' wellness providers, planners, retreat centers and workshops on Oahu, Maui, Kauai, and the Big Island offer healthy holiday choices to suit every taste and budget. Breathtaking bird photos and personal encounters with Hawaii's wildlife are shared by Jack Jeffrey, Hawaii's pre-eminent nature photographer.Come along for the ride on a new zipline adventure course high in the tropical mountain rainforest of Maui, Hawaii where half the clients are over 50.Louisiana A rich Creole heritage is captured in this travel article spotlighting Louisiana. Maine Island-hopping from Maine, U.S.A. to New Brunswick, Canada is a rewarding active camping vacation for intermediate ocean kayakers. Oregon The U.S. Oregon Coast skirting the wild, picturesque Pacific beckons explorers who love beach combing, shipwreck discovery and eco-retreats by the shore.Vietnam Globetrotter, Charlene Brown, takes her paint box and her unique artist's eyeglasses on a solo trip that captures Vietnam in Watercolor.